Cleanse - Six Day Jump Start to Healthy Eating and Living

(May 6th - May 11th, 2019)

Restore. Rejuvenate. Renew.

There is no need for you to travel faraway and spend a lot of money to do your next Cleanse. We offer it all here in Warrenton, VA.  Nutrition guidance, Delicious Organic Food, Therapeutic Massage and Yoga.

Imagine what it would feel like to sleep through the night. Feel energized upon waking. Have sustained mental clarityShed extra pounds and reduce inflammation. It starts with clean eating and self-care!

Begin the road to healthy habits using a method that will make you actually want to keep going: a fresh approach to cooking, eating and living.

Believe me when I tell you that these six days will change your life!
 
Nutrition Cleanse Includes: 
- 60 minute in person nutrition session designed specifically to your body's needs. 
- 60 minute therapeutic massage or 60 minute walk in nature (your choice.)
Email support during the 6 days. 
Recipes
  Price: $160
 
- Delicious Organic Food made fresh in The Natural Marketplace, our local Health Food Store (including fresh  
   juices, salads, snacks…...)
Wellness bag (including ingredients for organic smoothies, full body support, deep cleansing and new habits!) 
   Price: $595 

1 Month, Unlimited Pass to the Main Street Wellness Co. This beautiful Wellness Studio has experienced  
   teachers and offers over 25 classes every week -  Yoga, Pilates, QiGong & more!
   Price: $50 (New Members) / $25 Discount (Existing Members w/ Active, Unlimited Class Pass)


Contact Petra today to get started: Call - 540 905 2252 or email  info@petramercier.com

Jump Start your Healthy Eating and Living Program with Petra 

Are you ready to have more energy, shed some pounds and  feel good?

Spring is a great time for creating new healthy habits and welcoming new opportunities. This is the time when we feel like doing spring cleaning in our homes and in us (lightening up and letting go of things that no longer serve us) by creating new habits like eating nutritious food and self care. 

This 3 week program includes:
- Weekly 60 minute in person nutrition session designed specifically to your body's needs. 
- Weekly 60 minute therapeutic massage or private yoga class or a walk in nature (your choice). 
- Email support between sessions.
- Delicious recipes.

When? When you are ready to commit to some extra self-care, I am here to support you on your journey. 

Fee: $360

Contact Petra today to get started: Call - 540 905 2252 or email  info@petramercier.com