Petra Mercier
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Welcome About Petra's Story
Petra Mercier
Holistic Experiences Energy Medicine Yoga & Meditation Therapeutic Massage Nutrition Coaching Events Private Cooking Classes Intro to Back, Neck & Hand Massage Gentle Six Day Nutrition Cleanse Current Workshops 21 day - Jump Start to Healthy Eating and Living Program Yoga Yin Restorative Classes Recipes Breakfast Appetizers & Snacks Salads Veggie Dishes Meat & Fish Dishes Soups & Stews Desserts Drinks & Shakes DIY Petra's Pantry ConnectGift Certificates

Summer 2022 Tropical Smoothie

1/2 cup frozen pineapple 🍍
1/2 cup frozen mango 🥭
1 frozen banana
1 cup water
1 cup milk (I use coconut or cashew milk)
2 drops wild orange 🍊 DoTerra essential oil (optional)

- Blend all the ingredients until smooth.

Breakfast, Drinks and ShakesPetra MercierJuly 20, 2022Comment
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Strawberry Chia Pudding

Breakfast, DessertsPetra MercierAugust 15, 2022
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Coconut Chicken Curry

Meat and Fish Dishes, Soups and StewsPetra MercierJuly 12, 2022
 
 
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17 Horner Street, Suite 5, Warrenton, VA 20186

540-905-2252

 
 
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